Turning back time at 36

Hello,

I've decided that it's time. Time for me to shed the extra weight. Time for me to clear out the years of gunk building in my veins and arteries. Time for me to regain my life!

My title may be confusing, so let me explain. I've tried the popular P90X workout and it is great. Recently, I've tried another product from Beachbody called "Insanity". Let me tell you... IT IS INSANE! However, at my age (36) it's also hard on the joints. There is a ton of jump training in back-to-back days, and it was just too much. So, here is what I've done.

I took the best of P90X and the best of Insanity and I've combined them for one awesome workout! On Mon, Wed, and Fri, I do the Insanity cardio stuff. On Tues and Thur, I do the P90X stuff. I match the workouts with what the program says to do on the first month. It may sound complicated, but it's really not. Let the X-Sanity begin!!

Feel free to add comments or post questions and I'll be glad to try and answer them. No laughing at my pics, though!

Wednesday, March 30, 2011

Week 10 - Wed - Triple up

Well, I had to miss yesterday due to the carpet cleaner taking forever so I decided to double up today... which actually means I tripled up after you consider that I actually did the Ab Ripper X routine today as well! 

So, I started off doing the CardioX workout... then on to Ab RipperX... then on to Shoulder and Arms.  Let me tell you I was screaming for my mommy as the Shoulder and Arms got started... total workout time was about 1 1/2 hours.  I'll probably not be able to walk tomorrow, but oh well.
Posted by Chris Enslow at 5:11 PM

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