Turning back time at 36

Hello,

I've decided that it's time. Time for me to shed the extra weight. Time for me to clear out the years of gunk building in my veins and arteries. Time for me to regain my life!

My title may be confusing, so let me explain. I've tried the popular P90X workout and it is great. Recently, I've tried another product from Beachbody called "Insanity". Let me tell you... IT IS INSANE! However, at my age (36) it's also hard on the joints. There is a ton of jump training in back-to-back days, and it was just too much. So, here is what I've done.

I took the best of P90X and the best of Insanity and I've combined them for one awesome workout! On Mon, Wed, and Fri, I do the Insanity cardio stuff. On Tues and Thur, I do the P90X stuff. I match the workouts with what the program says to do on the first month. It may sound complicated, but it's really not. Let the X-Sanity begin!!

Feel free to add comments or post questions and I'll be glad to try and answer them. No laughing at my pics, though!

Monday, April 4, 2011

Week 11 - Mon - MAX Insanity

Yes, you read that right... I did Insanity's MAX workout today... for those of you that don't know - the Insanity series is a beast by itself, but they have a few MAX Insanity workouts that are.... well, INSANITY!  The workout is an hour long and it starts off making you sweat by the 3rd minute.  I also did P90X Abs workout afterward, but to be honest that is impossible to do after a 1 hour super high intense cardio workout, so I was only able to half-ass it. 
Posted by Chris Enslow at 8:32 AM

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